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Mind, Body & Soul

In my role as a Certified Integrative Health Coach, I focus on working as your partner! I work with my clients to make lasting behavioral changes in the areas of health and wellness which includes stress management, spirituality, nutrition, physical health, mental health, mind-body connection, and personal/professional development.

My own journey and professional studies in mental health and wellness has given me insight into the many challenges that individuals encounter from youth to geriatric. This enables me to bring a high level of empathy, respect, and understanding.

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